BATHYSMED

BATHYSMED

$160.00
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Overview

Bathysmed is an innovative approach that combines scuba diving with wellness and therapy techniques to promote mental and physical health. This protocol is designed to assist individuals in managing stress, anxiety, PTSD, and other conditions through a series of structured diving sessions. Bathysmed harnesses the calming effects of underwater environments and mindfulness practices, often integrating virtual reality technologies to enhance the experience and extend its benefits. Studies have shown that this method is effective in improving symptoms of stress and emotional regulation among various groups, including trauma survivors and militaries.

Levels

For non-divers who want to try diving for the first time: This program combines introductory scuba diving according to PADI standards with sophrology techniques and mindfulness meditation.

For students divers who would like additional practice: A session on learning breathing and relaxation techniques to help you perform better and feel more confident and calm while diving.

For already certified divers: Stress management sessions to increase your comfort underwater.

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